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An engaging collection of resources that brings books to life with author interviews, book trailers, lesson plans & interactive activities, discussion guides, and more to support literacy instruction and love of reading.
Author
Pub. Date
[2007]
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Language
English
Description
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
Author
Pub. Date
2007.
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.
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